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Monday November 23rd, 2009
Free Herbal Tea at Health Services — All Day Everyday
Free Fruit at Recreation Services and Health Services — Mornings
Free Massage at Schine Center —12-3 pm
Free Pilates Fitness Class at Archbold, Flanagan Exercise Room — 1-1:50 pm
Free Salsa Monday Class at Campus Fitness Hall 171 Marshall St — 3-4 pm
Free Meditation at Hendricks Chapel, Lower Hendricks Chapel — 5:30-6:30 pm
Free Massage at Goldstein Center Massage 5-7 pm
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Monday November 16th, 2009
Free Herbal Tea at Health Services — All Day Everyday
Free Fruit at Recreation Services and Health Services — Mornings
Free Massage at Schine Center —12-3 pm
Free Will Power and Grace Fitness Class at Archbold, Flanagan Exercise Room — 1-1:50 pm
Free Salsa Monday Class at Campus Fitness Hall 171 Marshall St — 3-4 pm
Free Meditation at Hendricks Chapel, Lower Hendricks Chapel — 5:30-6:30 pm
Free Massage at Goldstein Center Massage 5-7 pm
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Monday November 9th, 2009
Free Herbal Tea at Health Services — All Day Everyday
Free Fruit at Recreation Services and Health Services — Mornings
Free Massage at Schine Center —12-3 pm
Free Irish Step Fitness Class at Archbold, Flanagan Exercise Room — 1-1:50 pm
Free Salsa Monday Class at Campus Fitness Hall 171 Marshall St — 3-4 pm
Free Meditation at Hendricks Chapel, Lower Hendricks Chapel — 5:30-6:30 pm
Free Massage at Goldstein Center Massage 5-7 pm
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Check Out Healthy Monday in The Daily Orange :
3.5 for 35 Remembrance Week Run/Walk, Sunday Nov. 8 at 11 a.m.
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Sunday, November 8th, 2009
Healthy Monday’s 3.5 For 35 Remembrance Week Memorial Walk/Run Healthy Monday at Syracuse University and the Remembrance Scholars are teaming up on Sunday, November 8th for a 3.5 mile run with each .1 miles dedicated to one of the 35 Syracuse University students who perished in the tragedy of Pan Am flight 103.
“The walk/run will be a way to…celebrate and remember…the lives of all 35 Syracuse University students that lost their lives in the Pan Am 103 terrorist attack,” said Kate Callahan, a 2009-10 SU Remembrance Scholar.
Online Registration: $5
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Monday November 2nd, 2009
Free Herbal Tea at Health Services — All Day Everyday
Free Fruit at Recreation Services and Health Services — Mornings
Free Massage at Schine Center —12-3 pm
Free Hip-Hop Dance Class at Archbold, Flanagan Exercise Room — 1-1:50 pm
Free Salsa Monday Class at Campus Fitness Hall 171 Marshall St — 3-4 pm
Free Meditation at Hendricks Chapel, Lower Hendricks Chapel — 5:30-6:30 pm
Free Massage at Goldstein Center Massage 5-7 pm
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Healthy Monday at Schine — 10/5/2009
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Still Accepting Designs for the:
THE 2010 HEALTHY MONDAY T-SHIRT CONTEST ________________________________________ Design the 2010 Healthy Monday T-Shirt
We are looking for creative designs for a new Healthy Monday shirt
We want to see out-of-the-box thinking expressing our core principles of healthy living: diet and exercise. The shirt must be one-sided and feature the Healthy Monday logo of a thumbs up somewhere d in the design.
WE WILL PRINT THE TOP SHIRT
WE WILL GIVE PRIZES TO THE TOP 3 DESIGNERS
DEADLINE DEC. 15, 2009
SEND DESIGNS AS PDFS to afpopesc@syr.edu |
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Healthy Monday’s 3.5 For 35 Remembrance Week Memorial Walk/Run, 11/08/09
Thu, Oct. 29, 2009, 03:44:37 PM
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November 8th, 2009
Healthy Monday’s 3.5 For 35 Remembrance Week Memorial Walk/Run Healthy Monday at Syracuse University and the Remembrance Scholars are teaming up... (more)
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SOPHE MEASURE UP MONDAY
Mon, Oct. 26, 2009, 02:21:33 AM
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Healthy Monday at Syracuse University
SOPHE To Take Student Blood Pressure At Event
Healthy Monday at Syracuse University and the Society for Public Health Education (SOPHE)... (more)
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Healthy Monday Free Fitness Class — 10/5 —Yoga at Archbold
Sun, Sep. 27, 2009, 11:07:37 PM
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Enjoy Vinyasa Yoga at the Flanagan Exercise Room in the Archbold Gym from 1-1:50... (more)
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8 Brand-New Healthy Cooking Videos are Now Online!
Mon, Jul. 06, 2009, 04:33:19 PM
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Browse our updated selection of healthy cooking shorts. In just two minutes, learn how to make a tasty and exotic dish today!
Just added recipes include: Moroccan Pork Tagine, Andalucian Stuffed Roast Pork Loin,... (more)
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Check out the new instructional cooking videos!
Tue, Jun. 09, 2009, 10:13:41 PM
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Learn how to make healthy mini pizzas, roasted chicken, butternut squash soup, and apple cobbler with these instructional healthy cooking video shorts:
Healthy... (more)
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Tips on staying heart healthy
Tue, Feb. 17, 2009, 10:51:21 AM
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By: Hannah Kalet, Julie Menounos, Lauren Demblowski, Theresa
Camardo and Maggie Rourke (Nutrition Education Promotion Association) ... (more)
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Tips from SU dietitian and health educator, Ruth Sullivan
Thu, Apr. 03, 2008, 11:12:25 AM
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As a dietitian and health educator, below are some tips and advice to help you on your journey to a healthier you:
1. Become a savvy label reader. Manufacturers use our ignorance to label food... (more)
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