|
|
|
|
|
|
|
|
Healthy Monday is back with FREE massages, fruits, fitness classes, Zen meditations, and herbal tea. Watch this space for more upcoming news...
|
|
|
|
|
Healthy Monday’s 3.5 For 35 Remembrance Week Memorial Walk/Run, 11/08/09
Thu, Oct. 29, 2009, 03:44:37 PM
|
|
|
|
November 8th, 2009
Healthy Monday’s 3.5 For 35 Remembrance Week Memorial Walk/Run |
|
|
|
|
|
|
|
|
|
SOPHE MEASURE UP MONDAY
Mon, Oct. 26, 2009, 02:21:33 AM
|
|
|
|
Healthy Monday at Syracuse University
SOPHE To Take Student Blood Pressure At Event
|
|
|
|
|
|
|
|
|
|
Salsa Monday Debuts 10/19
Fri, Oct. 16, 2009, 03:31:17 PM
|
|
|
|
(more)
|
|
|
|
|
|
|
|
|
|
Scott Fried Talk 10/19
Fri, Oct. 16, 2009, 03:29:00 PM
|
|
|
|
Join us from 3-4 pm in the Myron Room behind the plaza in Newhouse 1, Rm 303 on Monday, October 19th.
|
|
|
|
|
|
|
|
|
|
» More News
|
|
|
|
|
|
|
|
|
|
|
|
 |
|
HEALTHY MONDAY WELCOMES NUTRITION & EXERCISE EXPERT
This fall, Jessica Garay joined the Healthy Monday at Syracuse University team as their in-house nutrition and exercise consultant. Jessica is a Registered Dietitian with expertise in nutrition education. Jessica received her bachelor's degree in nutrition from Cornell University and a master's degree in exercise science from George Washington University. She is currently pursuing her doctorate in exercise science at Syracuse University.
On October 5th of this year, Jessica began working with fitness classes at Recreation Services, targeting personal fitness and nutritional goals for participating students.
Fitness classes offered by Healthy Monday and Recreational Services are offered every Monday from 1-1:50 pm in the Flanagan Exercise Room at Archbold Gymnasium.
At the beginning of each class Jessica will introduce herself, offer a healthy tip of the week, and will be available to answer questions after each class.
Students are also encouraged to send Jessica questions via the Healthy Monday website.
|
|
|
|
|
|
|
|
|
