Healthy Monday is a student run initiative to promote and encourage healthy behavior.
Every Monday — Free fruit, massages, herbal tea, fitness classes, and zen meditations are available every Monday on SU campus as part of Healthy Monday. Check out the "On Campus Events" section to the left for times and location.
Healthy Monday Mini-Programs — Mini grant projects for activities and research focused on enhancing student health.
Peer-to-peer education and evaluation — Disease prevention/health promotion, peer nutrition education and counseling to residence hall floors, Greek houses, and other campus groups.
Research and Evaluation — Tracking the impact of programs, activities and our health promotion campaign.
Healthy Monday Media:
First Year — Healthy Monday's original drama series about two female first years dealing with the real life situations of first year life. Alex is a freshman who is hyped about starting college. However, her new-found freedom gets her in a little bit of trouble. Will Alex take her late night partying to the extreme? Check out the first episode here.
The Healthy Show — Healthy Monday's reality show features two SU students and faculty who meet with personal trainers and work hard to eat healthy and train in the gym in an attempt for better health. Check out the first episode here.
If you are interested in finding out more about Healthy Monday or if you want to work on any of these projects, contact us:
Program Manager
Healthy Monday at SU
c/o afpopesc@syr.edu
